Confession - I am not a naturally organized person. I admire organization. I really do. And I truly love the way it feels when I’m in a very organized and harmonious space. But I’ve come to realize, some people just have a knack for organizing. Like my husband, for example. He doesn’t have much free time, but when he does set his mind to an organizing project, it looks fantastic afterwards 🙌 Me on the other hand? If I try to organize something by myself, there will be lots of time spent looking at it helplessly, wondering where to be even begin 😩 Our surroundings have a big effect on our emotional wellbeing. In fact, a study at Indiana University found that people with organized homes tend to be healthier overall than those with messy or cluttered homes. And while generally, my home is pretty organized (thanks hubby!) - my closet definitely was not. As a flight attendant, I’m constantly traveling. And I’m frequently traveling back-and-forth between hot and cold places. Thus lots of clothes constantly being unpacked and subbed in with clothes for a different climate. And when I’m not flying, I’m pretty busy as a mom, a health coach and a creator. Thus despite my best intentions - My closet was becoming more and more chaotic. I knew that my closet had so much potential and yet every time I walked in - I had a sinking feeling. Even worse, I would spend ridiculous amounts of time trying to find things that I needed because everything was all over the place. I knew something needed to be done, but the scale of organization needed was getting to be way too much for my very limited organizational talents. Additionally, I had the bright idea to build a mini filming studio in my closet. While I like to film my videos in many different places - depending on the theme of the video - I felt that it was important to have a space that I could always turn to if I needed to film something quickly. Since I live in an apartment building, there is often random noise from outside and my closet actually has the most soundproofing of any room in the house. Also, since I live in sunny Miami, we have lots and lots of sunlight in our apartment (terrible problem to have, I know 🤣). It was important to me to have a space where I could control the lighting completely, so I could film at any time of day. I realized that I was in need of some serious help with the state of my closet. Enter my friend Jerome - professional organizer and space planner extraordinaire! Jerome lives In New York City but I managed to convince him to fly down to Miami (the fact that It was the the dead of January over there definitely helped to persuade him!) to do this project and video with me. Here it is! I'm pretty proud of the transformation. While I may not be great at organizing, I am good at maintaining a system. Now that I have a great system in place (and an awesome recording space!), I feel soooo much more at ease. And honestly, it's such a load off my mind to be able to find everything so easily! If you're In need of some organizing inspiration (and Jerome shares tons of amazing tips in this video!) Or you just love to watch organizing videos (apparently that's a thing?) - I hope you enjoy watching this transformation! 🙌 Oh and if I could ask a quick favor? If you can leave the video a "like" and even a quick little comment, it helps sooo much in increasing it's visibility on YouTube and supporting the channel ❤️ Wishing you a weekend full of ease and joy! Amalia
|
•I am a Certified Health Coach and 500 Hour Certified Yoga Instructor • I specialize in helping busy creative professionals with irregular schedules to eat healthy, exercise and manage stress in ways that are easy, fun and do-able! • I also host a YouTube channel (@amaliamayvalle) full of healthy lifestyle tips for busy people
Dear Reader, One year ago, I set off on a 30 day experiment with an at-home red light therapy panel to see what would happen. Now one year later, my red light panel has turned out to be one of the best investments I could’ve made, not only for my skin - but for my overall wellbeing. And I keep finding more and more uses for it! Check out the full video on YouTube 🚨 And if you’re wondering which brand and model that I use, it’s the Mito Pro 300, a medium-sized panel with both red light and...
Hey Reader, Sometimes we just need a little comfort food, am I right? Usually comfort food tends to refer to things like big bowls of pasta, creamy mac & cheese, and thick slices of cake. But what if your comfort food could actually be something healthy? It’s absolutely possible! 🙌 I LOVE to eat well and one of my favorite things to do is re-creating my favorite foods in a healthier version. I created this recipe for Creamy Cauliflower Gratin, using the delicious French potato dish “Gratin...
Dear Reader, Fall is an exciting time of year, isn't it? There's a sense of newness as kids go back to school, the weather gets crisper, and a sense of change is in the air. And while we love the idea of dramatic change, something that I really love about life is the way that just shifting your habits can - over time - create huge shifts in your life. As a health coach, this is one of my favorite things to work on with my clients - small habit shifts that will lead you in the direction of...