Hi Reader,

One day I was flying with another mom.

She was great to work with, but she also seemed kind of worn out.

She confided in me that she was really stressed (flight attendants actually confide in each other quite a lot, we even call it “jumpseat therapy” 🤣).

She felt stressed from juggling all the things - three kids, flying part-time, taking care of a household.

During our conversation, I mentioned that I am also a health coach. She let out a big sigh.

“I really wish we could eat healthier", she said. “But just cleaning our house takes me so much time that I really don’t have any energy left over to cook and we just end up ordering Uber Eats all the time.”

I suggested to her that it might be an idea to instead use the Uber Eats money to pay someone to clean the house and then she could be free to cook healthy meals.

Her eyes widened and she smiled.

“That’s a great idea!” she said. “I’d much rather cook than clean!”

But then a minute later -

“But what can I cook that’s healthy?”

Even if you don’t have a kid (or three), you might relate to the constant struggle to juggle all the life things with also trying to stay healthy.

Well - this is actually one of my superpowers!

I’m really, really good at pulling together quick, healthy and delicious meals.

Some of the recipes I create myself, some of them I modify from existing recipes (I almost never actually keep a recipe the way it was originally written!)

And that’s why I’ve decided to create Clean Eating Club -

A space that makes it easy (and fun) to eat healthy and delicious food.

Inside Clean Eating Club, you’ll get a new recipe from me every week, with photos and/or a video to guide you. We’ll be creating a recipe library together that will grow with each new week’s recipe.

You’ll also get live group coaching from me 1-2x per month, where you can ask me anything about healthy eating and wellness in general.

You’ll also get a community aspect in a private chat group, where you can find accountability buddies - and maybe even someone who lives in your city!

Oh and btw -

Clean Eating Club is just $9/month for founding members.

No, the price won’t stay that low for others but it will for you -

If you get in early.

​Join now and get immediate access to a bonus recipe - an incredible high protein, gluten-free pizza recipe that has become one of my weekly staples -

(oh and did I mention it’s really easy to make?)

You’ll also get a pantry essentials shopping list sent to you, to set you up for your culinary journey!

​Joining is risk-free - you can cancel anytime, no hard feelings.

For the price of a fancy latte, you get a month’s worth of awesome recipes, your wellness questions answered, and hang out with an awesome group of people (including me!) who are here to support you.

Sounds good? Join us here!

Oh and I’ll be doing my first live session on YouTube live on Thursday, July 31st at 12:30pm.

This particular session is open to everyone, both members and non-members.

​Here’s the link to join live on Thursday -

You can ask me any wellness related questions, or any questions about Clean Eating Club. If you’d like to ask a question but know that you can’t attend live, reply to this email with your question.

This will be my first YouTube live ever and I would so appreciate your support if you’re able to attend! No pressure to be on camera, just show up and post your question in the comments! 😊

Hope to see you there and in Clean Eating Club! ❤️

Amalia

P.S. - When you're ready, here's three ways that I can help you feel your best: ​ 1) Reply to this email or click here to set up a free discovery call with me. We'll chat about your wellness goals and I'll tell you how I can help! ​ 2) Grab my Gluten-Free Goodness guide! This is the guide that I wish I had had when I first started eating gluten-free 9 years ago. It’s full of my favorite gluten-free recipes, products, tips & hacks! You can grab it here ⬇️ https://yogabyamalia.kit.com/products/glutenfree ​ 3) Subscribe here to my YouTube channel and learn more about my favorite wellness tips and travel adventures. Don't see a video on the topic you're interested in? Reply to this email to request a specific topic for a future video! ​ ​www.yogabyamalia.com​ ​ ​

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