Hi Reader,

I have mixed feelings about Black Friday…

On one hand, it feels like intense pressure to overspend and buy things that you don’t really need or want.

But on the other hand?

There actually are some amazing deals if there’s something you’ve had your eye on or if you’ve been looking for some great gifts 🎁

One of the most awesome deals right now is a product that has been absolutely amazing for me - my red light therapy panel.

If you’ve known me for a little while, you’ll know I’ve been singing the praises of this thing for the past year and a half! 🤣

(and if you have no idea what I’m talking about lol, check out my short video on my results of using a red light therapy panel for a full year)

Not only has it been amazing for my skin, but it has a lot of other incredible health benefits as well. Honestly, my whole family uses this panel and despite tons of wear and tear, this little panel is still humming along quite well! ❤️

Mito, the brand that I use (after tons of research), is currently having an awesome Black Friday sale!

It just started today and will be going on only until Friday, as long as supplies last. Their devices actually get snapped up really quickly when they have a sale (which is rare), so if you’ve been thinking about getting a device for yourself, now is a great time!

​Here’s the link to the sale

(Note: I am a proud affiliate of Mito. I chose to partner with them only after first researching and trying their product for myself, bought with my own funds. If you purchase through my link, I will receive a very small commission, at no extra cost to you 😊)

Here’s a couple more Black Friday deals that I think are really amazing right now:

(some of the following are affiliate links and I’ll get a very tiny commission if you buy through my link at no extra cost to you. I only ever recommend products that I personally use and love!)

1. MUD\WTR

If you’ve been hanging out with me for a while, you know that I’m a big fan of MUD\WTR (an amazing coffee alternative full of adaptogenic mushrooms for vitality). Right now, MUD\WTR is having a huge Black Friday sale! This is a great time to give it a try or stock up on more. I’m obsessed with their adaptogenic Matcha blend (absolutely no bitterness whatsoever!) and I’m excited that they’ve brought back their delicious hot chocolate option just for the holidays! Use my link to get up to 50% off for limited time!

2. Zojirushi Ricemaker

Amazon has an amazing Black Friday deal for my best kitchen purchase this year - a Zojirushi ricemaker - considered the absolute best in Japan. This thing is seriously amazing. I use it to make both rice and quinoa, and it makes the absolute best quinoa ever! It also keeps it warm for hours 😍

If you’ve seen my video on how to make the best quinoa, you know that I take my quinoa seriously lol! I paid over $200 when I bought mine but it’s 28% off (!!) now through Black Friday on Amazon here​

3. My Gluten-free Goodness Guide

My Gluten-free Goodness Guide is on sale at half price through the rest of this month in honor of Black Friday!

I have so many awesome gluten-free options in this guide, including gluten-free Empanadas (they are awesome!) and Brazilian crepes that require only one ingredient! No discount code needed, just head over here to grab it half-off for yourself or a GF loved one for this month only ❤️

4. Wellness Coaching with me!

In the spirit of Black Friday, I’ve decided to offer my own deal - For a very limited time, I am offering 15% off when you purchase either a single health coaching session OR a package. I don’t normally offer discounts, as I already try to keep my sessions reasonably priced, but I thought that this would be fun in the spirit of the holiday season! 🎁 To take advantage of this discount, the session(s) must be purchased by Sunday, November 30th. You can use this link to purchase

To learn more about wellness coaching, my approach, and the different ways that I can support you, click here​

And don't forget - I do offer a free 15-20 minute discovery call if you'd like to see if it's a good fit first!

On another note -

I know that the holidays can bring up lots of mixed feelings for different people, for various reasons. I really get it.

But holidays don’t have to look like a Hallmark movie to be joyful. All we need is some good food, a good person/people and good vibes ❤️

Wishing you a very Happy Thanksgiving if you celebrate!

Love,

Amalia

PS - I’ve started a fun little short video series on YouTube of 30 days of Flight Attendant adventures with me! I’d love to have you cheering me on on this adventure 🙌 Here’s the first video​

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P.S. - When you're ready, here's three ways that I can help you feel your best: ​ 1) Join Clean Eating Club for just $9/month - you'll get healthy & delicious recipes weekly, community and live coaching from me! ​http://patreon.com/CleanEatingClub​ ​ 2) Reply to this email or click here to set up a free discovery call with me. We'll chat about your wellness goals and I'll tell you how I can help! ​ 3) Subscribe here to my YouTube channel and learn more about my favorite wellness tips. Don't see a video on the topic you're interested in? Reply to this email to request a specific topic for a future video! ​ ​www.yogabyamalia.com​ ​ ​

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